Gut Health

Gut Health

A complete, ready-to-sell system for coaches helping clients heal their digestion, restore their energy, and finally understand what their body has been trying to tell them.

Resource 01

The Gut Reset Protocol

Description

The perfect entry point into gut health coaching. This 31-page guide takes your clients from understanding why they feel the way they feel — bloated, foggy, inflamed, exhausted — to following a concrete 7-day reset with 28 full recipes, a grocery list, and a daily tracker. Education and implementation in a single, cohesive resource.

Features

31 pages of high-value content across 4 clearly separated sections

Covers the microbiome, leaky gut, the gut-brain axis, and the 5 main inflammatory triggers

The "Big 5" framework — a nameable, teachable system your clients will remember

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Resource 02

30-Day Anti-Inflammatory Meal Plan

Description

The anchor of the system. At 78 pages, this is a complete 30-day transformation arc — not just a meal plan. Four progressive themed weeks take your clients from eliminating triggers to building lasting habits, with 50 recipes, full macros, weekly shopping lists, and symptom logs that show them exactly how far they've come.

Features

78 pages — the most complete resource in the niche

4 progressive weeks: Foundation → Gut Reset → Deep Cellular Healing → Vitality & Long-Term Success

48 categorized recipes (12 breakfasts / 12 lunches / 12 dinners / 12 snacks)

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Resource 03

The Anti-Inflammatory Kitchen Guide

Description

Gut healing starts at home, not in a clinic. This 22-page guide gives your clients a full kitchen transformation — from understanding which everyday foods drive chronic inflammation, to knowing exactly what to buy, how to read labels, and how to prep for the week. It's equal parts education and action toolkit.

Features

22 pages organized in 3 blocks: Kitchen Foundations / Strategic Shopping / Practical Toolkit

The Pantry Purge: how to audit and eliminate the 3 main inflammatory disruptors

Oil & Fat Encyclopedia with smoke points, use cases, and a clear list of oils to avoid

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Resource 04

The Gut-Brain Connection Manual

Description

For clients who know something is off — but can't tell if it's their gut, their mood, or their stress. This 22-page manual is the most science-forward resource in the system, connecting the neuroscience of the vagus nerve and gut-produced neurotransmitters to a practical psychobiotic protocol, nervous system regulation techniques, and a daily habit stack. The crossover resource for audiences dealing with anxiety, brain fog, or burnout alongside digestive symptoms.

Features

22 pages across 4 sections: Foundations & Science / Psychobiotic Protocol / Nervous System Regulation / Tracking & Integration

Covers the vagus nerve, serotonin (90–95% produced in the gut), dopamine, GABA, and the leaky gut–brain fog connection

Psychobiotic Protocol with clinically specific probiotic strains: L. helveticus, B. longum, L. rhamnosus — each with targeted applications (cortisol, sleep, cognition, GABA regulation)

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Resource 05

Cultivating a Thriving Microbiome

Description

The resource that makes the microbiome feel exciting, not overwhelming. Built around the gut garden metaphor — prebiotics as fertilizer, probiotics as seeds, postbiotics as the harvest — this guide teaches your clients how fermented foods actually work, how to read a probiotic label like an expert, and which strains to choose based on their specific goals. It closes with a synbiotic pairing guide, a printable shopping list, a beginner DIY fermentation recipe, and a 7-day tracker.

Features

22 pages across 4 sections: Biotic Foundations / Ingredient Library / Strategic Supplementation / Integration Protocol

Complete profiles for 5 probiotic foods: sauerkraut, kimchi, kefir, miso, and kombucha — each with superpower, how to eat, and pro tips

Prebiotic deep-dive: the allium family, green bananas, resistant starch, and the Cooling Hack

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Resource 05

Gut Health Symptom Tracker & Journal

Description

The resource that turns protocol into practice. Over 5 structured weeks, your clients stop guessing and start recognizing the patterns their body has been signaling for years. With daily logs, weekly digestive reviews, and a built-in progress arc, this is the only resource in the system that shows clients — in real numbers — how much has changed.

Features

51 pages — the most immersive resource in the niche

4 active tracking weeks + a final reflection and goal-setting page

Goals & Clinical Overview page with a baseline symptom frequency chart (bloating, energy, digestion, food sensitivities, skin) and lifestyle anchors

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Marketing Kit

Social Media Marketing Kit

Marketing Kit

Social Media
Marketing Kit

We provide more than just content; we deliver the entire infrastructure your coaching business needs to thrive. From high-density educational assets that build authority to strategic marketing kits and professional onboarding systems . It’s a complete business ecosystem ready to convert, designed to help you scale without the burnout.

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Marketing Kit

Email Marketing Kit

Marketing Kit

Email Marketing Kit

We provide more than just content; we deliver the entire infrastructure your coaching business needs to thrive. From high-density educational assets that build authority to strategic marketing kits and professional onboarding systems . It’s a complete business ecosystem ready to convert, designed to help you scale without the burnout.

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Marketing Kit

Onboarding Kit

Marketing Kit

Onboarding Kit

We provide more than just content; we deliver the entire infrastructure your coaching business needs to thrive. From high-density educational assets that build authority to strategic marketing kits and professional onboarding systems . It’s a complete business ecosystem ready to convert, designed to help you scale without the burnout.

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